Hi there, I'm Joelle!
It’s not always easy to open up, but you don’t have to do it alone. I provide a safe, understanding space for individuals of varying backgrounds to explore their emotions and build themselves a better tomorrow.
My focus
Are you feeling overwhelmed by stress, strong emotions, or life’s unexpected challenges? I work with teens and adults navigating anxiety, difficulties with emotional regulation, life transitions, and relationship struggles. Together, we’ll create a path forward toward meaningful change, strengthened coping skills, and improved overall well-being.
My approach
I create a supportive, empowering space using evidence-based methods like CBT, DBT, Narrative, and Solution-Focused Therapy. Together, we’ll explore and reshape the stories that influence how you see yourself while managing the stress that life throws at us. We will build resilience and increase self-awareness, creating lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth