Hi there, I'm Tammy!
Starting therapy can feel like a big step, and you're not alone. Whether you're feeling unsure, nervous about being judged, or just don't know where to begin, I'm here to support you. Together, we can create a space that feels safe, respectful, and truly your own.
My focus
I work with adults, adolescents, and families navigating emotional, behavioral, and developmental challenges including stress, anxiety, mood dysregulation, and depression. I support families of children with autism and other developmental disorders and specialize in working with youth exhibiting sexually problematic behaviors.
My approach
I draw from evidence-based modalities including CBT, DBT, Psychoeducational Therapy, Client-Centered Therapy, and Reality Therapy to meet your unique needs. This integrative approach provides personalized support that fosters insight, emotional regulation, and practical coping strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Minors
- Preteens
- Children
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem