Hi there, I'm Alexandra!
Are you looking for a space where you can be fully yourself and feel truly heard? My approach is warm, compassionate, and honest. I'll help guide you toward deeper insight and support you in taking steps to create lasting change. Nothing is off-limits—we can explore it all together.
My focus
I work with adolescents and adults navigating life's growing pains, identity shifts, and emotional challenges. Whether you're facing school avoidance, difficulty regulating emotions, social challenges, or feeling stuck in change, I'm here to help in a supportive space.
My approach
My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe each person is the expert of their own experience, and I create a warm, nonjudgmental space where clients feel heard and empowered to grow. I draw from CBT and DBT to support emotional regulation and healthy relationships.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo