Hi there, I'm Monique!
There are times that we need a little help navigating this thing we call life, and I am here to help you. I specialize in treating children and adults who are having difficulty adjusting, are feeling depressed or anxious, have traumatic experience(s), have difficulty managing behaviors/emotions, and are having difficulty in school or relationships.
My focus
I work with clients who are experiencing a lack of motivation, feeling sad, worried thoughts, difficulty concentrating, focusing, forgetfulness, flashbacks of past events, negative self-talk, and feeling stuck. We will explore the themes that affect your everyday life and address these using evidence-based interventions so you can move forward.
My approach
My approach is client-centered, and I want to know what has been helpful to you, your resources, beliefs, and what your goals are to tailor treatment for you. Some of the interventions I use are Cognitive-Behavioral Therapy, in which we will look at how your thoughts, behavior, and emotions affect your symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo