Hi there, I'm Rashidah!
You matter, let's talk about it! I'm here to support you through life's challenges with warmth and understanding. Taking the first step toward healing can feel discouraging and confusing, and I know how difficult it can be to find the right match. I'm committed to making this process feel safe and supportive.
My focus
I work best with clients who are motivated and committed to their growth. Together, we'll address issues like anger management, life transitions, relationship challenges, self-esteem, stress, and spiritual concerns. I share the same commitment to your progress that you bring to our work.
My approach
I actively listen and work to become part of your support system. Using person-centered therapy, I focus on validation, reflection, and processing your thoughts and feelings. My goal is to help you build the skills and confidence you need to navigate challenges independently.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance