Connect with Self Esteem therapists in New Jersey

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kimberly Saich

Kimberly Saich

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kimberly Saich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Jersey City, NJ
Specialties
Self Esteem
Domestic Violence
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Together, we'll explore your strengths, build resilience, and create meaningful, lasting change. My therapeutic approach is warm, collaborative, and deeply client-centered.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Jersey City, NJ
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

New Jersey
Specialties
Self Esteem
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Iris Aybar

Iris Aybar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Iris Aybar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Social Work (MSW) from Rutgers School of Social Work and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Parenting
Sleep or Insomnia
Style
Directive
Approachable
Collaborative

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths and new ways to cope.

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) in Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Self Esteem
Anxiety
Coping Skills
Cultural Stress
Depression
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Stephanie Fredericka

Stephanie Fredericka

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Fredericka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Ramapo College, School of Social Science.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, and life transitions.

Available virtually

A headshot image of Lance Rao

Lance Rao

LPC
13+ years

Licensed Professional Counselors (LPCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

New Jersey
Specialties
Self Esteem
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Kristie Ashe

Kristie Ashe

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kristie Ashe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Social Work (MSW) from Our Lady of the Lake University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

Reaching out for help can be a stressful process. My role is to create a respectful and safe environment to best help you reach your goals.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Christian Muriel

Christian Muriel

LPC

Licensed Professional Counselors (LPCs), like Christian Muriel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master in Counseling from Felician University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Gambling
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My goal is to work with you to address whatever struggles you might be dealing with right now. I provide support, but I'll also challenge you when needed.

Available virtually

A headshot image of Kim Erin O'Connor

Kim Erin O'Connor

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kim Erin O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim Erin has a Master in Counseling (MC) Pastoral Counceling from Iona College.

Washington, NJ
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I look forward to working with you on your journey to mental wellness. Together, we will work on your identified goals to aid you in being your best self.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

New Jersey
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Liset Grant

Liset Grant

LPC
5+ years

Licensed Professional Counselors (LPCs), like Liset Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liset has a Master of Science (MS) in Psychology from The College of New Rochelle.

New Jersey
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boston College.

New Jersey
Specialties
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with adults and specialize in trauma, anxiety, and navigating life transitions.

She is a great therapist who I feel respects people and wants the best for them.

Available virtually

A headshot image of Laura Perry

Laura Perry

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Simmons University.

New Jersey
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Empowering

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence.

Available virtually

A headshot image of Tiana Burdick

Tiana Burdick

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Burdick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Southern Connecticut State University.

New Jersey
Specialties
Self Esteem
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm happy you're here! I am an LCSW. Clients and loved ones describe me as calm, steady, and easy to talk to. I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply these to your real life.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

Available virtually

A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

New Jersey
Specialties
Self Esteem
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of Kamlesh Mehrotra

Kamlesh Mehrotra

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kamlesh Mehrotra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamlesh has a Masters of Arts (MA) in Counseling, Human Services & Guidance with Supervisor Certificate from Montclair State University and a Masters of Arts (MA) in Psychology & Teaching from Gokul Das College, Moradabad under Agra University, Agra (1973).

Glen Ridge, NJ
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Motivational

You've taken a positive step in starting your journey to wellness, and I'll make the process meaningful for you. I work with individuals facing anxiety, depression, trauma, and life transitions. My client-centered approach helps you discover your own solutions and empowers you with self-acceptance in a safe and supportive environment.

Available virtually

A headshot image of Ebony White

Ebony White

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ebony White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Science (MS) from Walden University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Are you struggling with the weight of childhood trauma, feeling stuck in unhealthy relationship patterns, or battling the shadows of depression? As a compassionate and experienced therapist, I am here to support you on your journey to healing and self-discovery. We will develop healthier coping strategies, and create meaningful connections.

Available virtually

A headshot image of Sean Butler

Sean Butler

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I'm a Licensed Clinical Social Worker who helps people reconnect with themselves. Blending Gestalt, IFS, and nervous-system-informed approaches, I work with adults navigating recovery, anxiety, family-of-origin wounds, and life transitions. My style is warm, direct, and genuinely collaborative.

Available virtually

A headshot image of Jessica Peres

Jessica Peres

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jessica Peres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from New York University.

Newark, NJ
Specialties
Self Esteem
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am licensed with 9 years of professional work experience. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared.

Available virtually

A headshot image of Crystal Hawkins

Crystal Hawkins

LPC
11+ years

Licensed Professional Counselors (LPCs), like Crystal Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) in Counseling/Human Behavior from Remington College.

New Jersey
Specialties
Self Esteem
Anxiety
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Practical
Warm
Supportive

I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in NJ. I help adult women manage anxiety, stress, life transitions, trauma responses, and unhealthy relationship patterns so they can feel more grounded and confident. My style is warm, practical, and collaborative.

Available virtually