Hi there, I'm Kristin!
I'm a trauma-informed therapist who knows healing isn't about being fixed—it's about finding your strength and learning to trust yourself again. I offer a compassionate, down-to-earth space where you don't have to go through it alone.
My focus
I work with people who feel stuck in old patterns, weighed down by trauma, or overwhelmed by anxiety. You’ve been told you’re “too much,” or you feel you’re not enough. Maybe you’ve been through betrayal, loss, or childhood wounds that still shape the way you see yourself today. I know how heavy that can feel—and I also know it’s possible to heal.
My approach
I bring both lived experience and professional training to my work. I use EMDR and IFS in a compassionate way to help you process the past, reconnect with yourself, and move forward with strength.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo