Hi there, I'm Kathryn!
My approach to therapy is client-centered and collaborative, focusing on creating a supportive space to explore your strengths and challenges. I specialize in working with OCD, anxiety, depression, life transitions, and the LGBTQIA+ community, integrating evidence-based practices to help you achieve meaningful growth and healing.
My focus
I work with adults navigating OCD, anxiety, depression, and life transitions. I'm particularly comfortable treating obsessive-compulsive disorder, generalized anxiety, social anxiety, and mood disorders. I also support LGBTQIA+ clients addressing identity-related concerns and experiences of marginalization or discrimination.
My approach
I create a safe environment where you feel heard while empowering you to explore strengths and develop skills to manage challenges. I integrate CBT to identify and change unhelpful thought patterns, ERP to face fears and reduce compulsive behaviors, and ACT to develop psychological flexibility.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo