Jerniece Saez, LPC — Therapist in New Jersey

Hi there, I'm Jerniece!

I help individuals, couples, and families navigate life transitions while healing from depression, anxiety, PTSD, mood disorders, and behavioral challenges. My approach is warm, empathic, and client-focused, creating a safe space for growth.

My focus

I work with individuals, couples, single and blended parents, and families. My focus includes life transitions, depression, anxiety, PTSD, mood disorders, and behavioral issues. I provide a safe and nurturing virtual setting for processing and growth.

My approach

I use Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy to help you take an active role in your healing. These modalities support you in processing difficult emotions and breaking negative patterns while building internal coping skills.

My communication style

My style is warm, empathic, genuine, non-judgmental, and relational. I create a safe space where you can explore vulnerable thoughts and feelings, even when the journey feels uncomfortable or challenging.

My journey to mental healthcare

I believe immense growth happens through a trusting, supportive therapeutic relationship. I'm here to support you, challenge your perspective, and be present with you as you take steps toward positive change in your life.

My goals for you

We'll work collaboratively to achieve your counseling goals. Through building trust and support, I'll help you grow in strength and develop coping skills to overcome dysfunctions in thinking and behaving.

Our first session

You are the expert on your life. I offer a safe place to explore vulnerable and uncomfortable thoughts so we can find ways to break negative patterns and build the internal coping skills you need to move forward.

I identify as...

Female
Black or African American

Expertise

Specialties

Personality Disorders

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

Sex Therapy

+ 4 more

Focus populations

BIPOC

Body Positivity

LGBTQIA+

Open Relationships/Non-Monogamy

Sex-Positive/Kink

Single Mother

+ 6 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 30 more

Languages spoken

English

Education

Master of Science (MS) Marriage and Family Therapy Counseling from Capella University.

Sessions

60 minutes

Virtual sessions

Jerniece Saez