Hi there, I'm Barri!
I am a Licensed Clinical Social Worker with 20+ years of experience helping individuals navigate anxiety, depression, chronic illness, and relationship challenges. My approach is warm, client-centered, and strengths-based, using CBT and mindfulness to support insight, resilience, and meaningful change.
My focus
I work with adults and adolescents navigating anxiety, depression, chronic illness, and relationship challenges. I am especially comfortable supporting clients facing life transitions, stress, and emotional adjustment to health conditions, helping them build coping skills, resilience, and a greater sense of balance.
My approach
My approach to therapy is warm, collaborative, and client-centered. I primarily use Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based techniques to help clients understand patterns, build coping skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo