Connect with Mindfulness-Based therapy in New Jersey

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lorette Cristino

Lorette Cristino

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Lorette Cristino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorette has a Master of Social Work from Fordham University.

New Jersey
Specialties
Addiction
Divorce
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a licensed psychotherapist supporting individuals, couples, and families through life transitions, relationship challenges, and emotional stress. I offer a collaborative, grounded space to help clients gain clarity, strengthen coping skills, and feel more confident moving forward.

Available virtually

A headshot image of Emily Eppolite

Emily Eppolite

LPC

Licensed Professional Counselors (LPCs), like Emily Eppolite, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling in an Educational Setting from Rowan University.

New Jersey
Specialties
Anxiety
Depression
Style
Insightful
Candid
Curious

I am a professional licensed counselor. I enjoy helping my clients to gain a deeper understanding their thoughts, feelings, beliefs, and experiences. I believe that by exploring and re-processing traumatic experiences, we can attain a greater level of control over our own behaviors and emotions.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Shaakira Wells

Shaakira Wells

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Shaakira Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaakira has a Master of Social Work (MSW) from Bryn Mawr College.

New Jersey
Specialties
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

My practice combines mindfulness-based cognitive therapy, meditation, and other eclectic stress reduction techniques to bring clarity and meaning to your environment. I teach you how to be intentional with your thoughts, the power of the breath, creating your reality, and overcoming obstacles simply by resetting & re-centering your emotions.

Available virtually

A headshot image of Nerlande Therlonge

Nerlande Therlonge

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Nerlande Therlonge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nerlande has a Master of Social Work (MSW) in Psychology from Rutgers University College, New Brunswick.

Orange, NJ
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Directive
Candid
Collaborative

My approach is client-centered and strengths-based, focusing on building a supportive relationship to foster personal growth and resilience. I specialize in anxiety, depression, and life transitions, helping clients navigate their challenges with compassion and practical strategies.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Ana Dumic

Ana Dumic

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ana Dumic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome. I am a licensed mental health clinician who works with adults, children, adolescents, and families to address emotional, behavioral, and life challenges in a supportive and nonjudgmental environment.

Available virtually

A headshot image of Amanda Frazier

Amanda Frazier

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) Clinical Social Work / Psychotherapy from Texas State University.

New Jersey
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

Welcome! I'm a Licensed Clinical Social Worker and I strive to provide a non-judgmental space where your unique experiences are heard and respected.

Available virtually

A headshot image of Terri Dawe

Terri Dawe

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Terri Dawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Depression
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

Welcome to taking a step toward your overall well-being. I have 34 years of experience as a LCSW. I treat individuals, couples and families. I am formally trained in couples/family therapy at the Multicultural Institute of NJ. My clients have noted my professional experience and style have yielded collaborative and positive outcomes.

Available virtually

A headshot image of Taylor Rotolo

Taylor Rotolo

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Taylor Rotolo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
LGBTQIA+
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I believe that the sun always rises and I look for where that is for people, and help them focus on it and help them expand it. I believe that when the sun shines, it showers healing onto our wounds and challenges. I believe there is an ever-present sun in every person, waiting to heal them. I am trained in how to help people find their sun.

Available virtually

A headshot image of Sonja Welch

Sonja Welch

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Sonja Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in MCH from Nyack College.

New Jersey
Specialties
Anger Management
Anxiety
Self Esteem
Stress
Weight Loss
Style
Insightful
Spiritual
Curious

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

Available virtually

A headshot image of Summer Post

Summer Post

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

New Jersey
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Mirandah Phillips

Mirandah Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Mirandah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirandah has a Master of Social Work from Seton Hall University.

Newark, NJ
Specialties
Bipolar Disorder
Borderline Personality
Codependency
Peer Relationships
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a Licensed Clinical Social Worker who helps individuals navigate relationship challenges, trauma, and self-esteem struggles. My goal is to provide a supportive space where you can better understand yourself, build healthier patterns, and feel more confident in your life and relationships.

Available virtually

A headshot image of Crystal Hawkins

Crystal Hawkins

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Crystal Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) in Counseling/Human Behavior from Remington College.

New Jersey
Specialties
Anxiety
Life Transitions
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Supportive

I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in NJ. I help adult women manage anxiety, stress, life transitions, trauma responses, and unhealthy relationship patterns so they can feel more grounded and confident. My style is warm, practical, and collaborative.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

New Jersey
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Jessica French

Jessica French

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Rutgers University College, Camden.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Available virtually

A headshot image of Malka Polonetsky

Malka Polonetsky

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Malka Polonetsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malka has a Master's in Counseling (MC) in Mental Health Counseling from Carlos Albizu University.

Lakewood, NJ
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Curious

I’m a Licensed Professional Counselor (LPC) serving clients in New Jersey and Florida. I offer a compassionate, client-centered approach rooted in evidence-based therapy and hypnotherapy to support individuals and families navigating anxiety, trauma, life transitions, and emotional overwhelm.

Available virtually

A headshot image of Cameron Stewart

Cameron Stewart

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Cameron Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) from New York University.

New Jersey
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Parenting
Style
Responsive
Approachable
Collaborative

So many of us are struggling in our own way, and looking for the right therapist is the first step in feeling better. You're not alone, and things do not have to stay the same. This is a journey we can take together, and my hope is to empower you to make the changes you want, and have a better experience in life.

Available virtually

A headshot image of Sean Butler

Sean Butler

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I'm a Licensed Clinical Social Worker who helps people reconnect with themselves. Blending Gestalt, IFS, and nervous-system-informed approaches, I work with adults navigating recovery, anxiety, family-of-origin wounds, and life transitions. My style is warm, direct, and genuinely collaborative.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Mucella Rose

Mucella Rose

LPC

Licensed Professional Counselors (LPCs), like Mucella Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucella has a Masters of Education (MED) Mental Health Counseling from Teachers College Columbia University and a Masters of Arts (MA) Psychological Counseling: Mental Health Counseling from Columbia University, Teachers College.

New Jersey
Specialties
Anxiety
Career Counseling
Life Transitions
Relationship Issues
School Issues
Style
Insightful
Warm
Empowering

Life can leave us feeling overwhelmed, stuck, or disconnected from what matters most. I support adults navigating anxiety, stress, self-worth, relationships, career or academic pressures, and life transitions. Together, we’ll deepen self-understanding, build on your strengths, and create meaningful change aligned with the life you want.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Kristin Reyes

Kristin Reyes

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Kristin Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts, Community Counseling: Human Services from The College of New Jersey.

New Jersey
Specialties
Bipolar Disorder
Style
Responsive
Approachable
Affirming

I bring empathy, authenticity, and genuine care into every session.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Jersey City, NJ
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

Burlington, NJ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

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