Anneka Dockery

My communication style

Clients can expect me to be engaged, listen, and ask clarifying questions to make sure I am hearing what they are saying effectively.

My journey to mental healthcare

During my husband's military career, I witnessed a lot of friends, family, and relationships deteriorate or end. I wanted to be a change agent and create mental wellness within that culture, and once my husband's military career was complete, I wanted to continue that in my community.

My goals for you

Goal setting in therapy is a dynamic and collaborative process that empowers clients to make positive changes in their lives. By setting clear, achievable goals and working towards them in a structured way, clients can make meaningful progress toward improving their mental health and well-being.

Our first session

The first therapy session is typically focused on building rapport, gathering information, and establishing a foundation for the therapeutic relationship. It's an opportunity for the client and therapist to get to know each other and begin working together towards the client's goals.

I identify as...

• Female
• Black or African American