Hi there, I'm Dina!
Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.
My focus
Are you struggling with depression, anxiety, or a perinatal mood disorder? I work with individuals who are struggling to manage and cope with symptoms. I'll work with you to create a plan that feels empowering and achievable.
My approach
My therapeutic approach incorporates mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is unique to each person and their struggles, and always includes goal setting, effective coping skills, and empathy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth