Ebony White, LPC — Therapist in New Jersey

Hi there, I'm Ebony!

Are you struggling with childhood trauma, stuck in unhealthy relationship patterns, or battling depression? I'm here to support you on your journey to healing and self-discovery. Together, we'll explore the roots of your pain, develop healthier coping strategies, and create meaningful connections. You don't have to face these challenges alone.

My focus

I work with adults and young people who have experienced trauma and are seeking to better understand its impact. Many of my clients struggle with relationship challenges, self-esteem, and patterns rooted in difficult past experiences. I support individuals navigating life transitions and striving to build healthier connections and resilience.

My approach

My personable, non-judgmental approach is how I connect with clients and maintain consistent, therapeutic relationships. I create a safe space where we can explore difficult experiences and build the tools you need to move forward with greater clarity and strength.

My communication style

My communication style is direct and open, but most importantly, non-judgmental and safe. You can expect a space where you feel heard and understood without fear of criticism.

My journey to mental healthcare

Growing up in a toxic environment instilled a desire to understand how early experiences shape who we become. This grew into a passion for helping others recognize patterns, heal, and move toward healthier living. Becoming a provider has given me the privilege of walking alongside clients as they untangle the past and reclaim their future.

My goals for you

I believe in a collaborative relationship where we work together to establish treatment goals and realistic interventions to facilitate growth. Our work focuses on building resilience, understanding patterns, and creating lasting change that aligns with your values and aspirations.

Our first session

During our first session, the focus will be on developing a strong therapeutic relationship while exploring your background, current symptoms, and concerns that brought you to therapy. We'll begin to identify goals and create a roadmap for our work together.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Sidecar Health
Aetna
Allegiance
Allied
Arlo

+ 17 more

Languages spoken

English

Education

Master of Science (MS) from Walden University.

Sessions

60 minutes

Virtual sessions

Ebony White