Hi there, I'm Simone!
Life can be overwhelming, especially when you're trying to hold everything together for everyone else. I specialize in working with individuals navigating burnout, life transitions, or past experiences that still linger. My approach is collaborative and compassionate, with a focus on practical tools, emotional clarity, and healing at your own pace.
My focus
I specialize in supporting individuals navigating burnout, life transitions, and caregiving stress. My clients often feel overwhelmed but deeply want clarity, balance, and peace. Together, we'll slow down, make space for what matters, and create personalized steps toward a life that feels more grounded, connected, and aligned.
My approach
My approach is compassionate, collaborative, and personalized. I take time to understand what works best for you. Whether using narrative therapy to reframe your story, integrating mindfulness for stress, or drawing on trauma-informed tools, I tailor our sessions to your specific needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied