Hi there, I'm Angela!
If you’re feeling overwhelmed by stress or worry, you don’t have to handle it alone. I support adults navigating anxiety and major life transitions, with a warm, practical, and culturally responsive approach. As a bilingual therapist, I welcome Spanish-speaking clients. When you’re ready, I’m here to help you feel more grounded and in control.
My focus
I support adults managing life stress, anxiety, and overwhelm. Many of my clients juggle multiple roles and feel emotionally drained or stuck. My approach is warm and collaborative—I help you understand what fuels your worry, build practical coping skills, and regain balance so you can feel more grounded and in control.
My approach
My approach is warm, supportive, and collaborative. I often use CBT to help you understand and gently reshape unhelpful thoughts, while building coping tools that truly fit your life. I also incorporate mindfulness and other techniques so you feel cared for, understood, and supported as you make meaningful progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth