Hi there, I'm Tiffany!
I'm so glad you're here! My therapy approach is person-centered with an emphasis on empathy, understanding, and empowerment. I believe each of us is unique, and my goal is to create a safe and supportive environment where you can explore your thoughts and emotions while working towards your goals.
My focus
I work with individuals, couples, and families ranging from children to seniors. My specialties include anxiety, anger management, family relationships, marriage and relationship counseling, life transitions, self-esteem, post-traumatic stress, depression, and substance abuse. You can expect a warm and non-judgmental atmosphere.
My approach
My approach varies depending on your situation. I provide support and encouragement using various modalities, cultural sensitivity, and respect as we navigate the complexities of your issues. We'll work together to identify patterns, set goals, develop healthy coping skills, and cultivate the skills necessary for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo