Christina Simpson

My communication style

I believe therapy should be a safe, supportive, and judgment-free space. My communication style is warm, honest, and collaborative. I’ll listen with curiosity, offer thoughtful feedback, and create a space for you to be open about what you’re experiencing. I want you to feel comfortable being yourself, asking questions, and sharing what you need.

My journey to mental healthcare

I became a therapist because I believe that, at any given moment, people are doing the best they can. I also believe people have the capacity to grow, change, and become the best version of themselves. I’m honored to walk alongside clients as they discover their strengths, build new skills, and create a meaningful life.

My goals for you

Together, we’ll identify goals that matter to you and break them into manageable steps. Using DBT, CBT, mindfulness, and practical skills, I’ll support you in navigating challenges and building meaningful change. You are the expert in your own life, and we’ll work together at a pace that feels right for you.

Our first session

Our first session we’ll talk about what brings you to therapy, you’re welcome to share as much or as little as feels comfortable. I’ll ask questions about your experiences, strengths, challenges, and goals so we can begin developing a treatment plan that feels meaningful and realistic.

I identify as...

• Female
• American Indian or Alaska Native, Biracial or Multiracial, Black or African American, Hispanic or Latinx
• Non-denominational