Hi there, I'm Lisa!
Hi there—I'm glad you're here. Reaching out for support can feel like a big step, and just being on this page means you’re already moving toward something better. I work with individuals who may be feeling overwhelmed, stuck, or disconnected—whether from stress, anxiety, life transitions, mood concerns, relationships, or past experiences.
My focus
You may feel anxious, overwhelmed, or affected by trauma, mood concerns, life changes, or identity-related challenges. I support teens, adults, women, LGBTQIA+ individuals, veterans, couples, and families in personal growth. Together, we’ll set goals and take steps toward healing, balance, and lasting change.
My approach
My approach is warm, collaborative, and grounded in respect and authenticity. I use CBT, Motivational Interviewing, and a trauma-informed approach to help you understand patterns and build practical skills. Together, we’ll identify your goals and create a meaningful path forward with tools and support for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth