Hi there, I'm LaTasha!
Are you experiencing burnout, struggling with work-life balance, or life obstacles? I help clients navigate anxiety, depression, self-criticism, low self-esteem, and life transitions. My goal is to help you feel more confident, self-accepting, and resilient. I am also passionate about helping others gain awareness about their life purpose.
My focus
Struggling with anxiety or depression? I work with teens and young adults navigating anxiety, depression, life transitions, trauma, and self-esteem challenges. We work together to build coping skills, increase resilience, and create a plan for healing or growth.
My approach
I take a holistic, trauma-informed, and client-centered approach in treatment. I consider the impact of mental health on the the whole body system. I use mindfulness practices and my intuitive skills to help clients gain a deeper understanding of their experiences and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo