Hi there, I'm Edward!
I'm dedicated to unlocking your potential through personalized therapy. Together, we'll utilize behavioral therapy and mindfulness to foster resilience and lasting change in a supportive environment. If you're ready to invest in your mental well-being, let's embark on this transformative journey together.
My focus
I work with adults and youth facing anxiety, depression, and stress-related issues. My focus includes individuals seeking personal growth, coping strategies, and support during transitional life phases. I'm especially comfortable treating those looking to enhance their emotional well-being and develop resilience.
My approach
My approach blends behavioral therapy and mindfulness techniques, allowing you to actively engage with your thoughts and emotions. I help you identify negative thought patterns and replace them with healthier alternatives, while mindfulness practices encourage present-moment awareness and emotional regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter