Hi there, I'm La Shekia!
I view individuals holistically, recognizing the many parts that make you whole. Self-care and wellness are often neglected yet essential when dealing with anxiety, depression, trauma, and overall well-being. My approach comes from compassion and attentiveness to what you're communicating.
My focus
I specialize in helping clients tired of being held back by their past and ready to invest in their well-being. We'll explore the roots of low self-esteem and anxiety and tend to the impact of trauma, building a new foundation. You'll leave each session with practical tools for wellness and renewed hope for the future.
My approach
I work with compassion and attentiveness, ensuring you feel supported as we tackle challenges with effective problem-solving. I view you holistically, honoring all the parts that make you whole. Let's start improving your wellness today, and allow me to walk you through the process of wellness discovery.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo