Hi there, I'm Stephanie!
Welcome. I’m Dr. Stefani Izquierdo, and my practice is grounded in human connection, compassion, and the belief that meaningful change can begin with small, intentional steps forward. I work with individuals navigating anxiety, stress, and life transitions, helping you understand what may be getting in the way, recognize your strengths.
My focus
When anxiety, stress, or life transitions begin to feel overwhelming, my approach focuses on creating manageable steps forward. Together, we work to reduce the sense of overwhelm, strengthen coping and confidence, and build meaningful progress while remaining flexible enough to adjust goals and treatment as your needs and circumstances change.
My approach
My practice is grounded in the belief that meaningful change does not have to happen all at once. When navigating anxiety, stress, or life transitions, small and consistent steps can reduce overwhelm, build confidence, and create lasting progress. By focusing on manageable changes, clients develop greater resilience, and stronger sense of balance.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)