Heather Comeau

My communication style

My style is warm, approachable, and authentic. I create a safe, non-judgmental environment where you can be your true self. Clients describe me as genuine, empathetic, and down-to-earth. I bring humor and lightheartedness when appropriate, creating a relaxed atmosphere where you feel heard and supported.

My journey to mental healthcare

My journey began with a passion for helping children and families. I started in case management with children in foster care but realized I wanted to connect on a deeper level. Pursuing clinical work allowed me to provide therapy and create meaningful, long-lasting change in my clients' lives.

My goals for you

I approach goal setting collaboratively. We discuss what's most important to you and break larger goals into smaller, achievable steps. I build on your strengths and celebrate progress, staying flexible and adjusting our approach as your needs evolve. Each goal feels realistic and meaningful to you.

Our first session

In our first session, I'll focus on getting to know you, your goals, and what you hope to achieve. I aim to understand where you're at and where you'd like to go, offering support in a way that feels respectful and empowering. I create a relationship built on trust, equality, and inclusivity.

I identify as...

• Female
• Caucasian or White