Hi there, I'm John!
I provide counseling for individuals and couples struggling with anxiety, depression, relationship challenges, and men's issues. My approach is supportive, practical, and client-centered, helping people develop healthier coping skills, improve communication, and create meaningful change in their lives.
My focus
I use a client-centered approach, which means therapy is tailored to the unique needs, goals, and experiences of each individual. My work is also informed by mindfulness-based techniques and Cognitive Behvioral Therapy. My ideal client would be open to these approaches.
My approach
My approach to counseling is grounded in creating a supportive, nonjudgmental environment where clients feel heard, understood, and respected. I believe that meaningful change begins with a strong therapeutic relationship, and I work collaboratively with each client to help them better understand themselves and move towards the life they want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth