Hi there, I'm Allysia!
You’ve found the right therapist, if you’re struggling with anxiety, depression, grief, divorce-related grief and loss, relationship transitions, the emotional impact of a medical diagnosis, or end-of-life concerns.
My focus
Together, we’ll develop practical coping and emotional regulation skills while building confidence, resilience, and self-awareness.
My approach
I provide compassionate, client-centered support using CBT, mindfulness, and strength-based strategies tailored to your needs. Together, we’ll build healthier coping skills, restore confidence, and navigate life’s transitions with greater clarity and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo