Mary Carter

My communication style

You can expect me to be warm, genuine, and down-to-earth. I’ll listen without judgment, ask thoughtful questions, and offer honest feedback when it’s helpful. Therapy with me is collaborative and conversational, with room for humor, reflection, and the real-life messiness we all bring with us.

My journey to mental healthcare

I became a therapist because I’ve always been drawn to people and the stories that shape who we are. After searching for my own therapist, I knew I could be that person for someone else. Becoming a therapist gave me the opportunity to create that space for others and help people find their way forward.

My goals for you

We’ll set goals together based on what matters most to you and what you want to feel different in your life. We’ll break bigger goals into realistic steps, check in on what’s working, and adjust as needed. I want your goals to feel meaningful and achievable—not like another thing on your to-do list.

Our first session

Our first session is about getting to know you—not checking boxes. We’ll talk about what brought you to therapy, what life looks like right now, and what you hope to get from our work together. I believe rapport building is an important part of the therapy process.

I identify as...

• Female
• Caucasian or White
• Non-denominational