Hi there, I'm Tamekia!
I work with adults, seniors, families, teens, and children. I believe there is always hope, and each person has the innate ability to create their narrative. My goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges.
My focus
I enjoy helping individuals with anxiety, depression, bipolar disorder, trauma, stress-related problems, end-of-life issues, chronic medical conditions, and grief and loss by providing a variety of client-centered modalities.
My approach
I offer Solution-Focused Therapy, Cognitive Behavior Therapy, Mindfulness, Grounding techniques, and other evidence-based practices. My goal is to support the future possibilities for those seeking help with their mental health needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo