Anabell Arias

Hi there, I'm Anabell!

I can help you heal past trauma using a body-first approach and Attachment Style theory. You don't have to continue feeling anxious and overwhelmed, and you don't have to do it alone.

My focus

Trauma leaves us feeling broken, unhappy, and disconnected from our true selves. You may be fed up with feeling anxious and overwhelmed in your relationships, feeling hopeless, or not good enough. You're ready for relief, to rediscover yourself, and to have freedom from your past trauma.

My approach

Clients come to me looking for a therapist who understands that talking is not enough and that they need a different approach to their trauma. Sessions with me incorporate both your mind and body, so you can experience wholeness again.