Hi there, I'm Carolyn!
I specialize in trauma, grief, and relational therapy, incorporating techniques like Emotionally Focused Therapy, Parts & Memory, and Trust-Based Relational Interventions. I emphasize spirituality, authenticity, and intentionality, empowering you to connect with your best self and navigate life with purpose and presence.
My focus
I work with individuals navigating trauma, grief, and challenging life transitions. I support clients dealing with childhood trauma, anxiety, depression, PTSD, and those from foster or adoption backgrounds. I also help with relationship struggles, generational trauma, and system-induced trauma.
My approach
My approach is holistic and client-centered, providing a safe environment where you feel empowered to explore and process your experiences. I draw from Emotionally Focused Therapy to help you understand and express emotions within relationships, and Trust-Based Relational Interventions to support trauma histories.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter