Hi there, I'm Artelia!
Taking the step to begin therapy is an act of care for yourself. I work with clients who are seeking greater clarity, emotional balance, and healthier ways of coping, using a supportive, collaborative approach tailored to your unique needs and goals. If you’re ready to start the conversation, I invite you to reach out and see if we’re a good fit.
My focus
I specialize in supporting individuals who are working through anxiety, depression, life transitions, and everyday stressors. Whether you’re feeling overwhelmed, struggling to reframe negative thoughts, or seeking clarity about your next steps, I’m here to help.
My approach
My approach begins with understanding what you want to achieve in therapy. Together, we’ll create a collaborative plan that aligns with your goals and meets you where you are. I use cognitive behavioral and motivational interviewing therapy techniques to help identify thought patterns and motivation for change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth