Hi there, I'm Michael!
Therapy doesn’t always need to be focused on fixing. Sometimes we just need to slow things down enough to better understand what's driving unwanted behaviors, relationships, patterns, etc. The goal isn't to become someone else; the goal is to gain insight into your thoughts, behaviors, emotions, patterns, and to be fully yourself, now!
My focus
People come to therapy for many reasons. Often, it includes experiences like stagnancy, dysfunctional relationships, grief and loss, anxious thoughts, self doubt, questions of identity or purpose, or struggles with habits or substances that no longer feel healthy. I'll go where you want to take me and then help you find your way back home.
My approach
My work is shaped by the belief that healing isn’t mechanical. It happens through relationship, attentiveness, and the willingness to slow down enough to tell the truth about our lives. Therapy, for me, is not about fixing someone into an ideal version of themselves, but about creating space for clarity, flexibility, and deeper alignment over time.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo