Jamila Riley

Hi there, I'm Jamila!

I work from a client-centered and strengths-based approach, focusing on evidence-based therapies such as Cognitive Behavioral Therapy. I believe in meeting you where you are and building on your inherent strengths to create meaningful change.

My focus

I am experienced in working with adolescents and adults. I have worked with clients overcoming depression, anxiety, and trauma.

My approach

My approach to providing therapy is integrative and holistic, pulling from a variety of techniques. In my experience, this allows for a more effective outcome as no client is the same in how they receive information or process their issues.