Hi there, I'm Jamie!
I'm a licensed clinical social worker who supports teenagers and adults navigating anxiety, depression, trauma, and challenges that come with life in general. I have a small private practice dedicated to helping those who are tired of navigating challenges on their own and are looking for support and real solutions to life's challenges.
My focus
I am trauma-informed and trained in EMDR, integrating this with a strength-focused approach. My goal is to help clients understand the roots of their pain, develop coping skills, and make meaningful shifts in their thinking and behavior.
My approach
I believe therapy should feel supportive, grounding, and challenging in order to help build real skills that make day-to-day life more enjoyable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo