Hi there, I'm Tiffany!
I work with adults navigating trauma, anxiety, depression, and ADHD, drawing from evidence-based approaches to support your healing and growth.
My focus
I welcome adults experiencing mental health challenges and life transitions. While I have extensive experience with trauma, anxiety, depression, and ADHD, I work with clients facing various personal struggles who are seeking clarity and positive change. Together, we'll transform challenges into opportunities for growth.
My approach
I create a safe, nonjudgmental space where you can explore your experiences authentically. My approach integrates EMDR, CBT, psychodynamic, and mindfulness techniques, tailored to your unique needs. We'll develop practical coping strategies while exploring deeper patterns that shape your experiences to support lasting healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter