Hi there, I'm Lea!
I work with adults who have spent so much time caring for other people that they have lost sight of themselves. If you feel overwhelmed by anxiety, difficult relationships, grief, or life changes, psychotherapy can help you understand what is happening and decide what comes next.
My focus
I work with adults experiencing anxiety, depression, grief, trauma, relationship concerns, and major life changes. Many of my clients have spent years carrying more responsibility than anyone realizes. They want healthier relationships, greater peace, and a life that feels more like their own.
My approach
I believe people make the best choices they can with the awareness and resources they have at the time. My approach is strengths based and practical. Together, we build on what is already working, identify what gets in the way, and make thoughtful changes where life has become difficult..
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)