Hi there, I'm Cassandra!
My mission is to help you reflect, grow, and reconnect with your authentic self so you can become the best version of yourself.
My focus
I specialize in supporting individuals facing challenges with emotion regulation, anxiety, generational trauma, LGBTQ+ issues, martyr and savior complexes, and financial or budgeting difficulties.
My approach
I use DBT, CBT, IFS, inner child work, and parts and memory work to support your healing and growth. These modalities help you understand patterns, process emotions, and develop skills for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance