Carrie Grochow

Hi there, I'm Carrie!

I am a Licensed Mental Health Counselor. I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in your community in order to live a good and meaningful life. By providing a safe and non-judgmental environment, I can help you achieve this goal!

My focus

I primarily work with new moms suffering from postpartum depression and anxiety. I also work with adults experiencing infertility, life transitions, relationship issues, anger management, social issues, self-esteem, grief and loss, depression, anxiety, parenting, and child/adolescent development.

My approach

I prefer to take an eclectic therapy approach because I believe every client is an individual with specific needs. I can use cognitive behavioral therapy, compassion-focused therapy, attachment therapy, and mindfulness-based therapy.