Tatiana Fallas, LMHC — Therapist in New York

Hi there, I'm Tatiana!

I utilize an eclectic approach to therapy. Just like we are all individuals, your treatment will be individualized and geared to meet your therapeutic needs. Humanistic, psychodynamic, and behavioral approaches are utilized in therapy sessions.

My focus

I have gained experience over the years working with diverse cultures, races, ages, and genders, as well as individuals with mental health and substance use issues. My specialty is Depression, Anxiety, Trauma, Life Stressors, and Substance Use.

My approach

A bit about my approach. Focusing on a person's strengths helps empower them/build self-esteem. Changing intrusive thoughts with positive thinking helps deal with feelings of depression & anxiety. Living in the moment will help a person remain grounded & balanced.

My communication style

Many times, we don't realize that it takes a village to deal with mental health. By working together, we can work towards the attainment of your mental and emotional wellness. Taking care of our minds is just as important as taking care of our bodies.

My journey to mental healthcare

I believe in life, we follow a golden thread. My golden thread goes as far back as my childhood and has brought me to my career choice of being a Mental Health Counselor. The fact that a person can become vulnerable and allow me to partake in their journey is one of the unconditional reasons that drives me to do this work.

My goals for you

Goal setting is based on the individual needs of the clients. The client needs to identify goals they would like to attain while in therapy.

Our first session

During our first session, I would like to know what brings you to therapy, as well as what preliminary goals you would like to attain in this process, what your expectations are in therapy, and what you can identify as barriers in this journey.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Mindfulness-Based

Motivational Interviewing

Reality Therapy

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 29 more

Languages spoken

English, Spanish

Education

Master of Science (MS) Mental Health Counselor from Brooklyn Campus of Long Island University.

Sessions

60 minutes

Virtual sessions

Tatiana Fallas