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Berna Kayas, Licensed Mental Health Counselor in New York

Berna Kayas

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Berna Kayas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berna has a Master of Science (MS) in Clinical Psychology from Hacettepe Universitesi.

Available virtually|NY
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Affirming

Hi there, I'm Berna!

Feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to carry it alone. I offer a warm, supportive space where adults can safely explore challenges, feel heard, and reconnect with themselves. Together, we’ll work toward healing, balance, and meaningful personal growth.

My focus

I work with adults experiencing anxiety, stress, emotional overwhelm, self-esteem challenges, and life transitions. Many clients feel emotionally drained, disconnected, or stuck in cycles of worry. Together, we create a safe space for healing, self-understanding, and personal growth.

My approach

My approach combines CBT, person-centered therapy, mindfulness, and grounding techniques. I help clients understand unhelpful thought patterns, reconnect with the present moment, and build healthier coping skills. I believe growth happens through trust, compassion, and feeling genuinely supported.

Expertise

Focus populations

Body Positivity
First Gen American/Immigrant Parents
Single Mother
Educators
Gay
Police/Fire/First Responders
+ 6 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Ascension-SmartHealth
  • Create
  • MagnaCare
  • USC PPO / EPO Plan

Languages spoken

English, Turkish

Education

Master of Science (MS) in Clinical Psychology from Hacettepe Universitesi.

Sessions

60 minutes
Virtual sessions

Next appointmentThis week