Hi there, I'm Vanessa!
Welcome! I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.
My focus
Are you feeling overwhelmed by change, past hurts, or anxious thoughts? I support individuals navigating life transitions, trauma, grief, and self-doubt. Together, we'll make sense of what’s coming up, strengthen your inner stability, and create a path forward that feels steady and empowering.
My approach
I help clients understand their inner world by exploring the stories and protective parts shaping their experiences. My approach is grounded, trauma-informed, and collaborative, supporting you in building clarity, self-compassion, and a deeper connection to yourself.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo