Connect with Life Transitions therapists in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brandan Skinnieri

Brandan Skinnieri

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandan has a Master of Social Work (MSW) from Nazareth College.

Watertown, NY
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

Available virtually

A headshot image of Heather Hammond

Heather Hammond

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Heather Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in School Counseling from Long Island University, Brentwood Campus.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Motivational

Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.

Available virtually

A headshot image of Victoria Davis

Victoria Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Victoria Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Clinical Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Life Transitions
Codependency
First Responders
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

Available virtually

A headshot image of Porsha Williams

Porsha Williams

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Porsha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsha has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Motivational

I provide compassionate, evidence-based therapy to adults navigating stress, anxiety, depression, life transitions, and grief. I help clients build resilience, develop coping strategies, and foster personal growth. My approach is client-centered, empowering you to find balance and clarity in your life.

Available virtually

A headshot image of Glendenise McPherson

Glendenise McPherson

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Glendenise McPherson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glendenise has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Curious

I am a Christian therapist who welcomes all who are ready to heal and be heard. I provide teletherapy to clients living in New York and am passionate about creating a safe, supportive space where people can feel seen, heard, and empowered in their healing journey.

Available virtually

A headshot image of Roseanne Tucker

Roseanne Tucker

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Tucker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I feel privileged to support clients through some of life’s most vulnerable and challenging moments. I understand that reaching out for help can be difficult, especially when you may be struggling the most, and I strive to create a safe, warm, and welcoming space where you can feel comfortable being your authentic self.

Available virtually

A headshot image of Rebeca Brau-Martinez

Rebeca Brau-Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebeca Brau-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Life Transitions
Cultural Stress
Racial Identity
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Empowering

Feeling overwhelmed, disconnected, or tired of carrying so much for everyone else? I offer a warm, culturally affirming space that honors the emotional, relational, and spiritual parts of who you are. Together, we’ll explore what has shaped you, reconnect with yourself, and create meaningful change.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Life Transitions
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Michele Lovell

Michele Lovell

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

Staten Island, NY
Specialties
Life Transitions
ADHD
Anxiety
Coping Skills
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Diana Shapiro

Diana Shapiro

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Life Transitions
Coping Skills
LGBTQIA+
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Available virtually

A headshot image of Katherine Rapp

Katherine Rapp

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Rapp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work, Client Centered Management from Fordham University School of Social Work.

New York
Specialties
Life Transitions
Chronic Illness
Chronic Pain
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Warm
Empowering

Are you feeling stuck, powerless, or uncertain? You are not alone. I will work with you to find your inner strength and power, as you gain more insight and control over your current situation and yourself. My goal is to help you feel more empowered, confident, and self-assured as you navigate your current situation and future challenges.

Available virtually

A headshot image of Candace Pastures-Brown

Candace Pastures-Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Candace Pastures-Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master's in Counseling (MC) from Pace University.

New York
Specialties
Life Transitions
ADHD
Anxiety
Behavioral Issues
Coping Skills
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Dawn Meenan

Dawn Meenan

Many new patients continue care with this provider

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Meenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Taking the first steps toward therapy can feel difficult and rewarding. I specialize in working with individuals moving through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Rochester, NY
Specialties
Life Transitions
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Karrie Crippen

Karrie Crippen

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Rebecca Leitman

Rebecca Leitman

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Leitman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical Social Work from New York University School of Social Work.

Katonah, NY
Specialties
Life Transitions
Adoption
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

Available virtually

A headshot image of Dorisa Reyes

Dorisa Reyes

LMHC

Licensed Mental Health Counselors (LMHCs), like Dorisa Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorisa has a Masters of Science in Education (MS ED) in Clinical Mental Health Counseling from St. Bonaventure University, a Doctor of Philosophy (PHD) in Psychology (Education Psychology Specialization) from Walden University and a Masters of Arts (MA) in Psychology from The New School.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Practical
Warm
Empowering

When anxiety, depression, relationship challenges, or life changes leave you overwhelmed or uncertain, it can be hard to know how to move forward. I offer a warm, practical, collaborative space to help you gain clarity, build confidence, and strengthen coping skills. If this feels like the right fit, I invite you to reach out.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Sharon Goldman

Sharon Goldman

LP
•
1+ years

Licensed Psychologists (LPs), like Sharon Goldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy in Clinical Psychology from Pacifica Graduate Institute.

New York
Specialties
Life Transitions
Depression
Grief
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Affirming

Thank you for checking out my profile. I look forward to meeting you. I am a trauma-informed, psychodynamically oriented psychologist. I engage clients about their family history but also about their current life, including work, relationships, health, interests, and parenting, if it pertains. I am trained to work with dreams.

Available virtually

A headshot image of Leslie Sullivan

Leslie Sullivan

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Leslie Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Masters of Science in Education (MS ED) in Counseling from Fordham University.

New York, NY
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Self Esteem
Style
Exploratory
Candid
Curious

Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.

Available virtually

A headshot image of Tiffany Mickens

Tiffany Mickens

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Mickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University Graduate School of Social Service.

New York
Specialties
Life Transitions
Anger Management
Anxiety
Autism or Asperger's Syndrome
Stress
Style
Outcome-oriented
Warm
Collaborative

Are you ready for a life changing experience? If you said yes! Let's get started! I am ready to take this journey of hope and healing with you. I provide a non-judgmental, safe space for individuals who are combating anxiety, depression, life transitions, stress and anger management. I am looking forward to collaborating with you!

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually