Elizabeth Lampiasi, LCSW — Therapist in New York

Hi there, I'm Elizabeth!

I have experience working with individuals who struggle with anxiety, stress, and depression and who are navigating changes in their lives. I help my clients focus on the areas that they can control and how to develop and incorporate positive coping skills to manage feelings of anxiety and depression.

My focus

I typically work with adults and young adults who are struggling with life changes and managing all aspects of their lives. Most of the clients I see are diagnosed with anxiety, ADHD, and or depression.

My approach

I often utilize Cognitive behavioral therapy and behavioral counseling with clients that I work with. I encourage clients to work on creating healthy habits and routines to assist them when managing their feelings.

My communication style

I enjoy creating a relaxed atmosphere with my clients and will utilize self-reflection, humor, and mindfulness throughout our time together.

My journey to mental healthcare

I became a therapist to help individuals regain control of their lives. Understanding how our anxiety affects those around us and learning we control our responses to feelings and situations is empowering. I want to share that with others so they can live life to the fullest.

My goals for you

I work with my clients to develop goals unique to their issues and what they want out of therapy. I find that setting small goals, in the beginning, helps clients feel more connected to the therapeutic process as we establish a positive working relationship.

Our first session

When I meet with a client for the first time, I provide a relaxed environment where I will be able to gather their history and reasons for coming to therapy, and for the client to assess if they will be comfortable working together.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 34 more

Languages spoken

English

Education

Master of Social Work (MSW) in Clinical Social Work from Fordham University.

Sessions

60 minutes

Virtual sessions

Elizabeth Lampiasi