Hi there, I'm Matthew!
I work with adolescents and adults who are navigating anxiety, depression, trauma, and life transitions. My goal is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences as we work together toward healing and growth.
My focus
I work with adolescents, young adults, and adults addressing depression, anxiety, life stressors, and life transitions. My goal is to help you create and build skills to achieve a better sense of self and navigate challenges with greater confidence and clarity.
My approach
I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness to engage and support you. My approach varies based on your unique needs, providing a clear path forward in your mental health journey while building skills that foster lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem