Rachael Goff

Hi there, I'm Rachael!

Do you feel lost and confused about the struggles in your life? Are you overwhelmed by daily tasks and the weight of life's responsibilities? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

My focus

I work with all ages and specialize in teens. I've provided services to adult individuals who struggle with various mental health symptoms. My strengths and expertise are depression and anxiety.

My approach

I provide various approaches such as Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment techniques, to assist clients in determining goals and creating sustainable change.