Hi there, I'm Mitchelle!
Connecting with clients and supporting them in reaching their goals is my true passion. I'm committed to developing a trusting, positive rapport to facilitate a therapeutic relationship. My focus is to continually work towards a therapeutic alliance that supports self-exploration and change.
My focus
I specialize in working with adults and young adults navigating anxiety, life transitions, relationship challenges, or self-esteem issues. My ideal clients are curious about themselves and ready to engage in meaningful self-exploration, even when feeling overwhelmed or uncertain.
My approach
My approach is warm, collaborative, and tailored to each individual's needs. I create a safe and supportive space where clients feel heard, respected, and empowered to explore their thoughts and emotions. Drawing from cognitive-behavioral therapy and mindfulness, I help clients build insight, develop coping strategies, and foster lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem