Regina Bryan, LCSW — Therapist in New York

Hi there, I'm Regina!

I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress. If you are ready to explore these issues in a safe space with an authentic practitioner, contact me to start the journey. In the meantime, be well.

My focus

I work exclusively with adults across all sexual and gender orientations. I'm comfortable treating adjustment disorder, depression, anxiety, substance use, and serious mental illness. If you're ready to explore these issues in a safe space with an authentic practitioner, I'm here to help.

My approach

I use an eclectic approach that integrates psychodynamic, client-centered, humanistic, and mindfulness theories to explore your concerns. This flexibility allows me to tailor therapy to your unique needs and create a path forward that feels authentic and meaningful to you.

My communication style

I create a safe, non-judgmental, and warm space where we explore issues authentically once trust is established. You can expect genuine connection and collaborative exploration as we work together toward your goals.

My journey to mental healthcare

As a practicing Social Worker for more than twenty years, I've had the opportunity to work as a therapist twice in two different settings; both provided me with extraordinary first-hand accounts, in addition to my own lived experience, of how resilient individuals are and can move forward with their lives.

My goals for you

Goal setting depends on your needs and the outcomes you desire. We'll work together to identify what matters most to you and create a path that honors your pace and priorities.

Our first session

We'll complete an assessment, review the issues affecting you, and map out a course to address them at your own pace in your own voice. This session is about understanding where you are and where you want to go.

I identify as...

Female
Black or African American
Non-denominational, Spiritual

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Humanistic

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 34 more

Languages spoken

English

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

Regina Bryan