David Kahan

Hi there, I'm David!

I'm an LCSW providing individual or family therapy for adults and minors. My focus is helping clients recognize their unique strengths and develop practical resilience when navigating anxiety, low self-esteem, or depression. I blend evidence-based strategies with a warm, open approach so you feel heard and supported from day one

My focus

I primary work with clients who are dealing with anxiety, depression, low self-esteem, or life transitions, as well as those managing chronic stress. I am comfortable working with adults, preteens, and families who are looking to understand their emotional patterns and learn practical coping mechanisms to navigate difficult circumstances

My approach

I use an eclectic, highly customized approach combining Cognitive Behavioral Therapy (CBT) and psychodynamic insights with exploratory dialogue. Recognizing that no single framework fits everyone, I adapt our sessions to your specific needs, using empathy and active listening as the foundation to help you process challenges and build skills