Hi there, I'm Shelley!
I am a licensed Mental Health Counselor, and the concept of a peaceful mind is my main goal in this profession. I strive to understand a troubled mind and help to bring about change within. If you are struggling with anxiety, depression, self-doubt, or low self-esteem, don’t go through this alone.
My focus
I have extensive experience working in organizations supporting the mentally ill and developmentally disabled population, from children with behavioral issues to young adults, middle-aged, and elderly with severe mental illness, substance use, and co-occurring disorders.
My approach
My philosophy is to always start where you are, listen to what is being said and not being said, and create a nurturing, goal-oriented environment to achieve balance and well-being. I integrate approaches and practices uniquely curated to you, as this tends to be most effective in bringing about meaningful and sustainable change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem