Tara Cocurullo, LCSW — Therapist in New York

Hi there, I'm Tara!

I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.

My focus

I tend to work with clients who are ready for a change in their lives, as CBT is a very goal-oriented therapy. I find that I am typically a good fit for college students, young adults, parents, adult women, mothers, and those struggling in their current relationships.

My approach

Most of my experience includes using CBT to help clients learn skills for managing their symptoms. We will find what works best for you to meet your goals while using evidence-based practices.

My communication style

I tend to be more relaxed and modern in my therapy approach. I want my clients to feel relaxed in therapy. I am personable and nonjudgmental.

My journey to mental healthcare

I have wanted to be a therapist since I was young. I loved to listen to others and help them. I have always been able to see the potential people have to be their best selves, and my favorite part of being a therapist is when they see that too.

My goals for you

Goal setting is done from the start of therapy, and throughout the work we do together, we can check in and see if those goals are being reached, or if we need to adjust our goals based on the client's needs.

Our first session

During the first session, I like to learn about why a client is starting therapy. We will then get to know each other more and get comfortable working together.

I identify as...

Prefer Not to Respond

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 28 more

Languages spoken

English

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

Tara Cocurullo